Since late 2019, the COVID-19 virus has become a worldwide pandemic. We all want to avoid this dangerous virus. Let's look at some simple ways to lower your risk of infection.
First, get vaccinated. Vaccines are free and effective. They lower your risk of becoming seriously ill or even dying from the virus. So don't hesitate. Get the shot now.
Next, wear a mask when you're around others in indoor spaces. Consider wearing a mask outdoors if you are in a crowd. Masks limit the spread of the virus through the air. Wearing a mask helps protect you and others.
Now, wash your hands. Hand washing is one of the best ways to keep germs from spreading. So wash your hands with soap and water often. Lather for at least 20 seconds. If you don't have a place to wash your hands, hand sanitizer is an option. Use one that contains at least 60 percent alcohol.
Also, try to avoid touching your face. Germs picked up by your hands can transfer to your eyes, nose and mouth. So limit touching your face as much as possible. And remind everyone not to cough or sneeze openly. Ask others to cover their mouth and nose when they cough or sneeze.
And finally, stay away from others. Avoid groups of people. When you need to be in public, keep your distance from others. And if you do feel sick, stay home. We know the virus spreads from person to person, so staying away from others keeps us all safer.